I went out earlier this afternoon for a run. I really wanted to go out and run, especially with colder weather and rain forecast for the next few days...
It was very warm out. The first couple of kilometers were very good but then it just hit me and I could hardly move. I was just exhausted. I pushed to squeeze out 5km, though honestly I walked a little bit as well. I just felt like I could not move. After I finished I even had to close my eyes for a few minutes and nap... I just could not function. My pace was at the slow end of average, so it was not horrible, but it was not what I expected
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