Altra Paradigm
slow, sore 5km run. I almost ditched right at the beginning. sore muscles and especially joints form a few consecutive days of running and also from hiking yesterday..but I pushed on and despite it being a lousy run I made it through 5km
On cloudflyer
still running recovery runs after a 5km... hopefully soon things will improve. very slow 5km that was largely a struggle
On CloudFlyer
still slow, very slow, but the 5km this morning felt stronger. Again for personal reasons I havent been able to run the past few weeks = no injury but assisting a relative with medical issues, construction and prep for Pesach, along with work, really depleted my available time.. but Chol Hamoed gives more time and I was able to get back out there on this beautiful morning
