Invisible Shoes - Barefoot Running Sandals

Friday, August 27, 2021

lost 15


I went out feeling good thinking I would do my 18-20km route As I was at the top of Gimmel approaching 9km, in advance of turning left down to the 375 and Netiv HaLamed Hei, I decided to turn right instead, and run down the bridge back to Aleph, even though it would mean a significantly shorter run - and if I would want to I could extend after that While running through Gimmel, where I really dont know my way around well enough, I got lost, even though I stopped a couple of times to look at Google Maps to get an idea of where I should be running. When I noticed that I was right where I had begun, at the edge of Gimmel with the ability to turn left down to 375, I realized I was not going to be running that way. I decided to run back the regular way, not the long way or the short way I was going to try. I ended up running 15km at a good pace.

Wednesday, August 25, 2021

hot 8


good 8km run at a good pace. I got a bit of a late start but when I went out there was still a slightly cool breeze so I was pleasantly surprised, but it heated up quickly and the breeze mostly disappeared, so it was a hot run. Had a good pace but it was tough

Monday, August 23, 2021

jarring 8


good 8km run at a good pace but it felt jarring. Every step was rough. It was not a smooth run, but overall it was good.

Sunday, August 22, 2021

tough 6


6km at a slowish pace. I almost gave up immediately as everything just felt bad as I started. I knew it wouldnt be a great run, tired from a bad night and muscles that felt sore from my fast run on Friday. I pushed to keep going and felt a little bit as I got into a groove, but I figured to just keep it short at 5km. As I approached 4km I decided to go to 6.

Friday, August 20, 2021

great 6.5


great 6.5km run. felt great, ran strong in the heat. kept it short today because of shortage of time with a lot to do

Friday, August 13, 2021

good 6.5


I didnt run all week due to feeling tired and worn out, probably partly because of the heat. I even went out to run one morning and just decided I couldnt, so then decided to take the week off and rest my body. I went out this morning for a short run and ran 6.5km. It was very hot but I had a good run at a good pace.

Saturday, August 7, 2021

Friday, August 6, 2021

Thursday, August 5, 2021

solid 6.5


had a solid 6.5km run this morning at a better than expected pace. I wasnt trying for anything more than a relaxed pace, easy run today. It was a solid run.

Wednesday, August 4, 2021

good 8


good 8km run. not too hot or too humid this morning. very decent weather, good run. felt good, if a little unmotivated.