Invisible Shoes - Barefoot Running Sandals

Sunday, August 14, 2022

ok 7

 Altra Rivera

A decent 7km run this morning. There was a decent breeze but very humid. Overall a decent run, if a bit slow


Friday, August 5, 2022

logged 9

 Altra Rivera

not a great run. I felt like I didnt have enough energy, probably from the crash diet I took on this week. I wanted to run 12km, then I thought I would be satisfied hitting the 10km mark, then I knew I would not even do that. I logged 9km, and it was a struggle, but I forgot to start my watch after a water break and lost probably about half a kilometer. Had I had 9.5 on my watch I would have pushed to 10. But I logged 9km and had to stop a bunch of times along the way. Pace was ok, regular for recent runs. I was just wiped out throughout

Wednesday, August 3, 2022

good 8

 Altra Rivera

good 8km run this morning

Tuesday, August 2, 2022

good 7.5

 Altra Rivera

good 7.5km run this morning. felt ok overall, if a bit tired.

Sunday, July 31, 2022

slow 5

 Altra Rivera

I wasnt going to run but then I did. it was a slow 5km and I had some knee pain... I cut it at 5km because of a work emergency...

Saturday, July 30, 2022

ok 7

 Altra Rivera

ok 7km Motzash run which is very good for a Motzash run! very humid out there

Friday, July 29, 2022

struggle 9

 Altra Rivera

this morning's 9km run was a real struggle. I woke up tired. When I finally pushed myself out, I didnt think I could do more than a 5km run, but I pushed myself to do more. But it was a struggle all the way. I wanted to just stop so many times. And the early heat didnt help.

Thursday, July 28, 2022

good 7

 Altra Rivera

another good morning run in the nice sun before it gets too hot.. 7km at a decent pace

Wednesday, July 27, 2022

good 6

 Altra Rivera

good 6km morning run. still running much slower than before, but was a good run nonetheless

..

Tuesday, July 26, 2022

good 7

 Altra Rivera

good 7km run in the warm morning air.. good run overall

Saturday, July 23, 2022

slow 5

 Altra Rivera

slow 5km. wasnt actually bad, but so slow. only slight knee pain left over from our trip this past week...

Monday, July 18, 2022

good 7

 Altra Rivera

good 7km run this morning in the warm sun. ok pace, but good run

Saturday, July 16, 2022

ok 9

 Altra Rivera

slow run tonight but I got 9km in! Wasnt feeling great so was just going to push for 5 and drop off, but after a pit stop I felt a little better, was not huffing and puffing as much, so i decided that because tomorrow is a fast day I would push for a bit longer tonight. Was going to go for 7 and then decided to alter my route which would bring me to 8.5, and then I extended it to 9, slow run, but decent, and better distance than expected

Friday, July 15, 2022

fine 6

 Altra Rivera

A fine 6km run this morning after a week without running. Better than expected.

Friday, July 8, 2022

ok 10

 Altra Rivera

tired run this morning. At first I thought to ditch or at best keep it short but then I decided I wanted to break 10. It was a slow run but overall decent and I hit the 10km mark.