Invisible Shoes - Barefoot Running Sandals

Tuesday, June 18, 2024

good 5.5

 On CloudFlyer

good 5.5km run this morning. pace improved again to closer to what is today normal for me. felt good.

Monday, June 17, 2024

better 5.5

 On CloudFlyer

better than yesterday but still slowish. 5.5km at a slightly better pace. felt ok

Sunday, June 16, 2024

slowish 5.5

 On CloudFlyer

felt slow today and was surprised to see when I finished that while I was slow the pace was actually semi-decent.... 5.5km at a slowish but not snail pace

Tuesday, June 11, 2024

good 7.5

 On CloudFlyer

good 7.5km run. the later part of it was tough and had to stop a couple extra times to catch my breath for a moment. felt good overall, good pace

Monday, June 10, 2024

slow 5.5

 On CloudFlyer

I woke up too eary today and was tired but went out for a run anyway. 5.5km at a slow pace. took it easy and was tempted several times to turn around and cut it short, but in the end pushed to 5.5km so got that done.

Sunday, June 9, 2024

very good 5.5

 On CloudFlyer

got up early and ran. Summer now so pretty much always have to run early to avoid the brutal heat. 5.5km at a really good pace. felt great.

Wednesday, June 5, 2024

Tuesday, June 4, 2024

strong 5

 On CloudFlyer

indoor running with all that entails... a good strong 5km run at a decent pace on the treadmill

Sunday, June 2, 2024

ok 5.5

 On CloudFlyer

good run. turned out to be a little slower than it felt but overall a good run. 5.5km at a slow but not horrible pace. 

Friday, May 31, 2024

good 9

 On CloudFlyer

good 9km run. felt good. Decent pace. taking off yesterday was a good move.

Wednesday, May 29, 2024

easy 5.5

 On CloudFlyer

it took me time to get out this morning. I woke up tired and was finding every excuse to skip the run and go back to bed. Eventually I pushed myself and got out. My compromise was that despite having wanted to run a bit longer, in the range of 7-8km, I felt good being happy I got out at all and made it an easy 5.5km , no frills no thrills.. Sometimes just getting out is a win

Tuesday, May 28, 2024

slow 5

 On CloudFlyer

5 slow kilometers. I wanted to run but knew I couldnt really - still sore and tired legs from past few runs, so compromise was to go out for a recovery run of sorts - slow and short to stretch the legs. 5km at a slow pace

Monday, May 27, 2024

good 7

 On CloudFlyer

good early morning 7km run. made sure to get out early before it gets too hot, as a significant increase in temps is expected for today. Ran well, a little tired but overall good run.

Sunday, May 26, 2024

good 6.5

 On CloudFlyer

good 6.5km run this morning. did some early work and got back with enough time for a run before the day started. Thanks to Lag Baomer, the kids didnt need to go to school, giving me that time slot to run. good run, felt strong, 6.5km at a good pace

Monday, May 20, 2024

very good 5.5

 On CloudFlyer

I was not going to run today after getting up a little too late and thinking I wouldnt have time. I found time and was going to keep it very short, but went for a normal run, and ended up running 5.5km at a really good pace