Invisible Shoes - Barefoot Running Sandals

Friday, December 30, 2022

good 9

 Altra Paradigm

after not running this week due to what started off as bad weather and then turned into scheduling issues mixed with some laziness, I got in a good run today. Beautiful weather, if a bit windy. 9km at a decent pace. When I went out I expected a shorter run, due to not having run this week, but as I was running I decided to extend...

Wednesday, December 21, 2022

exploring 7.5

 Altra Paradigm

went out exploring in Tiberias, running along the Kinneret and the beginning and end of the Tiberias Marathon route. Git in 7.5km at a decent pace but ran slow and stopped a lot to explore and take pictures, including going down to the Kinneret itself. Beautiful morning for a sunrise run.

Monday, December 19, 2022

exploring 8

 Altra Paradigm

8km in beautifully warm morning weather. I explored a little, trying a couple of new paths I hadnt noticed, or been adventurous enough to try, before. Run was a little slower than expected, maybe because I was exploring a bit, but I felt good overall.

Sunday, December 18, 2022

ok 6.5

 Altra Paradigm

legs felt tired and in some sections I felt fast and in others I felt slow. Overall my 6.5km run was ok, with a generally slow pace

Friday, December 16, 2022

good 12

 Altra Paradigm

good 12km run. It was nicer than I expected at 6:30am 

Wednesday, December 14, 2022

good 7

 Altra Paradigm

went out for a run with time constraints so I didnt know how far I would be able to go. I ended up pushing my time limit just a bit and ran 7km at a decent pace. Actually it was decent but the better end of decent.

Tuesday, December 13, 2022

ok 6

 Altra Paradigm

went out after a lousy start to my day and went for a  5km run. I figured it would be lousy considering some other lousy experiences that had already happened - just one of those days where nothing goes right. The run was ok, not great but fine. Pace was decent-slow. I actually had thought I was feeling strong enough for a good run but was surprised to feel my legs tired once out there. Anyways, it was going good enough that I decided to extend it to 6km.

Monday, December 12, 2022

decent 10

 Altra Paradigm

Went out for a nice run in the morning sun. Was planning for around 8km, but was feeling good, so decided to go longer. When I realized I would finish near the 9.5mark I decided to just continue until 10. So I did. I did notice after a few kilometers that my shoes felt a little loose. I retied them a bit snugger and my run felt stronger after that. I think I have been running recently in too loose shoes...hmmmm

Saturday, December 10, 2022

Friday, December 9, 2022

good 11.5

 Altra Paradigm

I havent been a long distance runner in a while, though I would like to get back to that, but in honor of today's Tiberias Marathon and all my friends running it, today I broke 10km barrier and ran 11.5km on a beautiful morning.

Wednesday, December 7, 2022

ok 7.5

 Altra Paradigm

legs still felt tired but I got in an ok 7.5km run at a slowish but decent pace.. Weather was good but cloudy.

Tuesday, December 6, 2022

ok 5

 Altra Paradigm

ok 5km late morning run. Thought I was feeling good and it would be a fast strong run, but my legs unexpectedly felt tired so this was more like a recovery run

Sunday, December 4, 2022

ok 6

 Altra Paradigm

wanted a slightly longer run but was limited by time, but at least it was a decent run. Pace was a little slow but morning was sunny and beautiful and it was a good 6km run

Saturday, December 3, 2022

Motzash 6

 Altra Paradigm

6kmin a classic slow Motzash run. At least I pushed it to 6

Friday, December 2, 2022

good 10k

 Altra Paradigm

good 10km run this morning. Really beautiful weather out there. pace was ok but I felt good throughout and havent run 10km in like forever so overall it was a really good run