I wanted to go out fora run, despite being sore and tired. I was not sure it was a good idea, perhaps I needed the day off. But with rain coming, I went out when it was still nice.
Weather was good, and I had a slow and lazy run. I got stuck in a bit of mud from some earlier light rains, and had to stop a couple times to scrape some mud out of my shoes, but it is ok as I was lazy running anyway. Basically I was just stretching my legs.
I was really going to stop at 5km, but decided to go down to the park below Hayarqon and jogged up that way before turning and heading down back to home finishing at 8km...
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