I'm getting there.
This morning's 5km run felt good. Slower than my last two 5km runs but still felt good. Another one or two of these and I'll be ready to extend myself a little more and maybe work on 7km.
Nothing unusual. Great weather. Wonderful to be outside. A lousy Saturday night run (even if done on Saturday morning) is still better than no run, and this wasn't even a lousy Saturday night run but a decent one. Ran across Kishon with an extension on Hayarden, then back and down to the Gimmel bridge circle and back home.
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