I caught a bad cold and because I wasn't feeling well I overslept this morning late enough that it was too late to run.
I had wanted to run today and not run tomorrow, and waking up late threw a wrench into that. Now should I run tomorrow instead or just wait until Friday?
Some free time late morning resolved the problem and I was able to get in a 5km run. It started off great and I was even running at a good pace, until about 4km and then suddenly I felt worn out. Probably a combination of both the heat and my being a bit under the weather. I had considered running 7 but decided to end it at 5. The heat makes it tough but I love running in the sun.
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