today is Jerusalem Marathon day. Obviously I am not running in the marathon, but in honor of the marathon I wore an old Jerusalem Marathon running shirt when I went out to run this morning. Also, I added significantly to my distance.
Beautiful weather and I felt good, finishing my run at 7.5km. I didnt feel like I was pushing myself beyond my capabilities. It felt good and natural. I ran across Kishon and then up Hayarqon to Hayarden. On Hayarden I ran some extensions and then back down to my house.
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