I slept through this mornings run but mid-day had an opportunity so I went out for 10km. Warm and very humid but it seemed to cool off a bit and there was a breeze so it was relatively pleasant. The humidity was a little tough and made for a very sweaty run, but I love that. Pace was good except for on 2 specific kilometers. One one kilometer I got a work call so I walked part of it for a few minutes while I talked. The second was an uphill climb. hose two made my overall average pace about average rather than fast.
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