6.3 average km

got a little late start but was pleasantly surprised to be able to run. The forecasts had expected early morning thunderstorms scheduled for just when I normally run. Blue skies told me otherwise, so out I went. I ran 6.3km and even got to see Tzvi in the process. Last week I made the mistake of running a relatively fast 10km on Thursday but then on Friday I felt lousy. Hopefully keeping the run today to average will allow me to have a good long run tomorrow - and hopefully the weather will allow it as well.