I didnt get to run yesterday. When I had a chance, it was just too hot and I was too tired to deal with the heat and an unenergetic run. So I skipped it. I went out today before it got too hot, though it was already nice and warm, and had a better than felt run.
Meaning, my run felt slow and sluggish but at the end of the day I finished with a pretty fast pace (for me). 6km at a good pace, though it did not feel like a strong run.
No comments:
Post a Comment