Friday, November 9, 2018
weak 5
This morning's run was weak and barely noticeable.
I had a fantasy of running 15 or 20, but I knew my legs were not up to it. I was too tired to run early, so I went out after the kids went to school. I figured I would hope for 15 or 20 if everything worked out right but if not I was hopeful for at leats 10 or 12. But I had no energy. Besides for the soreness still in my legs and the tweak in me knee making me wonder if it would be ok or not, I just had no energy. I was running ok, just weakly and very slow. I was probably not much faster than a brisk walk. So, I decided to cut it at 5km and chalk it up to a low end recovery run
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment