ow. 35km. it was going really well, until the last 5 or so kilometers. Then I started to struggle and slowed down significantly. Also, I did the same route, more or less, as last time - cycles across Kishon with extensions up part of Hayarqon and on the first section of the bridge to Gimmel. At the end I decided to do one set up Hayarqon and Hayarden and then back. Up that hill at the end was a bad idea, as it really slowed me down a lot and also near the top of the hill I felt a little tweak in me knee. It went away after a bit but it hampered me for a while.
Overall it went well, and I am happy I hit 35km. I think next week I will cut my mileage a bit.
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