I just got a slow 7km run in, and it felt like the slowest I have run in a very long time, and I have run pretty slow pretty often pretty recently. So this was very slow.
Nothing felt right, including some pain, bad breathing, a lot of discomfort. The run was a chore. Hopefully a messed up schedule because of Shvuos is to blame. I did not sleep well last night, and that is pretty normal right after Shvuos. Hopefully I get back on schedule pretty quickly and everything gets back to normal.
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