nice 8.5

I am not looking to start another running streak just yet. Maybe next week, maybe not, but definitely not now. I do plan on running tomorrow , but then not on Thursday. I ran today and got 8.5km in. It was a nice hot and muggy morning, but not horrible. My pace was decent and everything felt pretty good. A much better run than yesterday, and that's just the way it is - some days are better than others...