ok 5

 On

22

Today's run was blah. I didnt want to get out of bed. I didnt want to get myself ready. I didnt want to go out. I did everything possible to delay. I woke up feeling tired, lazy and stiff.

But out I went. The run itself was ok. I ran my regular 5km but put no major effort into it - I just ran slow and steady and did not try to do anything special - I wasnt working on my form or trying to run faster or anything. I just ran it to run it.

On a day like this, just getting out is a win