after a week and a half of not running, I finally got back to it today. It was hot and humid but I had a great 5km run.
I went out with no expectations, just wanting to get back into it and start stretching out my legs again. I ended up with a really fast run. During the run i felt solid the entire time. Not wanting to overdo it, plus it was hot and humid, I decided to limit the run to 5km
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