Invisible Shoes - Barefoot Running Sandals

Thursday, November 30, 2023

better 5

 Altra Paradigm

woke up early, went for 5km run in the cool air, all nice. I felt like I was struggling and had to stop an extra time to catch my breath. I didnt realize I was actually pushing until I finished and saw my pace was somewhat better than previously...and then I got home and took the dog out for a walk

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