jump-start 5

This hasnt been a good week for running. Between not being in the mood to run along with some bad timing, it just has not happened all week until this morning. I still was not really in the mood to go out and run, but I know the way back is just to force yourself out. So I did. I had a lazy run, felt ok but legs felt a little heavy. Pace was average. This was just a jump-start run so I had no reason to go more than 5km, so that's all I did