I went out for a short run, just to get out. After a couple days of no running because of external problems I just really needed to get out, but I didnt want to hurt my chances for a long run tomorrow. So a short 5km was the plan.
I ran 5km, as planned. The first couple were alittle slower than expected, and I felt like I was running heavy. In the third kilometer my pace picked up just a little bit and I felt increasingly stronger. Overall my pace was average, after initially looking like it would be slow.
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