That was a lousy run. good weather but slow and lethargic and unfocused. I forced myself to not quit until I hit 5km, but I was ready to stop earlier.
I feel like I am in a funk. I am forcing myself to go out and run rather than taking every opportunity possible. During the run I am ready to cut it short, rather than looking for how I can get a little bit more. I don't know what caused this, nor how I will get out of it, but it isn't the end of the world. These things happen.
2 comments:
as you get older, you probably need more sleep
perhaps
Post a Comment