I haven't done this in a while. I did not run this morning and was kind of feeling bad about missing it, even though I didn't really miss a run but it was a run I could have done, just had decided not to. I was busy during the day so I did not get to make it up with a mid-day run, but an opportunity presented itself at the end of the work day, so i decided I would go out for a nice run. I have not run in the evenings, at the end of a work day, not including Motzei Shabbos, in a long time. It was pretty nice - good weather, good air, a bit darker than a like because of the twilight...
I ran 11km at a decent pace and felt good doing it
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