I wasnt planning on running today, but I woke up early and after I went through my morning routine I figured I am up anyway and dont really have anything else important to do and have the time so I might as well. So I did. Though I went out assuming my run would be short and slow. And it was.
I ran 6km at a slow but decent pace. I basically felt good, if a bit tired. I saw a friend our for a walk who just got out of heart surgery, so I stopped for a minute to chat with him before finishing my run. Uneventful run, but the humidity has been getting worse (by the "feel test")..
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