Invisible Shoes - Barefoot Running Sandals

Monday, July 3, 2023

5 into the 6s

 Altra Paradigm

I ran a bit past 5, but really it was a 5km run, but I ran into the sixes, both in distance and pace! Finally broke through after running my first few runs in the 8s and 7s, not I broke through into the 6s. Form a distance perspective, I probably could already run six or 7 kilometers but wanted to use the 5 distance to work on getting some strength back. When I feel like I have gotten my strength back and am running stable, then I will increase my distance.

For today, a nice 5km in the warm morning sun, after a lazy morning had me miss my planned early run.

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