Thursday, May 6, 2021

too good 5


Even though I normally try not to run on Thursdays, so as not to hurt my runs on Friday, when I do run on Thursday I try to take it easy and make it a light run. After two days of not running, I felt like I needed to get out for a run this morning, but I wanted to take it easy. I kept finding myself running too fast and strong, and kept slowing myself down, but was still running at a faster than desired pace. To make up for it I cut my run down to a 5km run.

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