Monday, May 10, 2021

ok 6.5


I didnt run yesterday and was not going to run today, because of feeling a little under the weather. Yesterday was combined with the extreme heat, but today is more normal weather. At one point I just said I am going to go out, and maybe sweat it out. I figured I would just go out for a short easy run, burn a few calories, sweat a bit, and go home. I did take it somewhat easy, but still ran 6.5km at a pretty good pace

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