very good 17

HOKA

didnt know how much I would run today. Was waffling between a short 6km, a long run and a medium run as options - basically everything was wide open. Even once I started I didnt know, but as I approached 6 I decided to keep going and on to my 10ish route. Once I was headed up along the edge of RBS C on Eliyahu Hanavi St, I decided I would run it to the end and then down to 375 and back to RBS on the 10. That brought me to 17, and it was at a good pace.