running two consecutive days? that hasn't happened in a while! I was truly not even expecting it. I went out for a run thinking it would turn into a walk. I was a little sore from yesterday's run still, along with the fact that recently any time I run, I have had some strange pains for a few days after the run that would prevent any further running. So I went out ready for a run, though slightly later than usual, but expecting to go for a walk. But I started my run and was not feeling any pf those pains, so I just went ahead and did my 5km run.
And it was a good run. I felt like I was working and benefiting from a real run. It felt good.
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