Altra Paradigm
went out for a run this evening. This morning my legs felt like jelly, as if the 5km run I ran last night was a full marathon! This evening I decided to go out for another 5km run, as I wont be able to tomorrow morning.
Legs were stiff and sore but they warmed up after a bit. I actually thought I would just run 3km due to the soreness, but once I got going I decided to go 5, and I was able to. Still very slow but slightly quicker pace than yesterday, and I was able to push myself faster a bit here and there.
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