Invisible Shoes - Barefoot Running Sandals

Wednesday, December 29, 2021

great 8.5

 Altra Rivera

Just had a great mid-day 8.5km run at a great pace. 

I think I might be on to something. As I cut back my running, I am running better. Maybe those rest days in between runs is really important and beneficial. Maybe all those experts I usually ignore arent wrong after all! 



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