Today was strange. I planned a long run, but when I got up it was wet, cold and windy, and I was feeling lazy. I actually went out and started to run and then decided I did not want to do that, so went back in and watched football. Then later in the morning I got ready to run and again decided not to.
Finally around noon I was feeling ready to run, but by then a long run was out of the question. So, I got ready to run and actually went out. I had a really good 11km run at a fast pace. Third time is the charm. I had a good run in practice, but relative to what I had planned it was sorely lacking in distance.
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