Invisible Shoes - Barefoot Running Sandals

Sunday, November 10, 2019

good 6

Had a good run this morning, though not sure how. 6km at a fast pace. I was still very sore from Friday's long run and last night's run. I guess the recovery run helped somewhat, but I was still feeling very sore. I expected another slow run. After the first few moments of running stiffly, my muscles loosened up and I had a strong fast run...

No comments: