Invisible Shoes - Barefoot Running Sandals

Sunday, January 27, 2019

slow 5

Last week was a pretty good running week, and I am still sore from it. Last night I was not able to run due to some issues that needed to be taken care of, so I was happy to get out today for a 5km, even knowing it would be a slow 5.

The skies are hazy, the air is cool, and it looks like the rain is coming but the run was good, especially for a slow run. No discomfort or pain or anything like that - just slow.

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