Last week was a pretty good running week, and I am still sore from it. Last night I was not able to run due to some issues that needed to be taken care of, so I was happy to get out today for a 5km, even knowing it would be a slow 5.
The skies are hazy, the air is cool, and it looks like the rain is coming but the run was good, especially for a slow run. No discomfort or pain or anything like that - just slow.
No comments:
Post a Comment