The Runners Guide to Israel series #1

I am only doing low-level running, once or twice a week, as we are not in training for anything specific right now. A bunch of guys from our club just did a 200km relay race that I wish I was in better shape for to have been able to participate in - it sounded really cool. I am too slow for that though.

Anyway, being that marathon training only starts in September (yes, I think I will be training for another one though that is not final), it seems strange that I am suddenly posting here now. Here is what happened - I was out running on Friday morning with the group, and I thought to myself that it was such a beautiful run that I could post where we ran and describe it. It could be something like a runners guide to Israel, or at least to the Bet Shemesh area. That way other runners doing searches can get ideas of trails based on where our club went running.

During the "off-season", our running club does a series of trail runs. Some of them are pretty difficult, and some of them are just pretty. Actually they are all stunning, with amazing views and scenery and the topography can be anything up to extremely challenging.

So this Friday we went on the trail to Hurvat Hanot. The trail was marked at 11.8 km, but on the way back we added about another 1.5km, plus I ran from my home to the meeting point and back again adding another about 2.5km, making my whole run about 15.5km or so.

I had run to Hurvat Hanot previously, but via the highway. This was completely different. We started out running via the road from the Yarkon-Yarden juncture at the edge of RBS to the entrance to the trail off of Road 10. We ran in and joined up on the trail.

The trail went along the mountainside. It was never-ending in its climb to the heavens, as it kept going up, up and further up. It was a difficult run up, but the incline was not too steep most of the time, so it was fairly doable even for someone like me.

The area was beautiful. We were running on a trail on the side of the mountain - the ravine below was full of woods, and the sun was coming up in front of us over the tree lined mountain tops.

When we finally got to the top, or what we thought was the top, we got to Hurvat Hanot. there was a long and large mound there and someone said this is supposedly where Goliath is buried. I have no idea if the is true or not, but that is what he said.

So we kept running, technically back now. The trail still kept going up. we ran right by a flock of goats. Now we had RBS directly across from us in our sights - on the mountain across the way. We ran right by a flock of sheep framed by the RBS view right behind them. It looked so pastoral, the image could have been taken right from a photograph book of the country.

The run down was a bit difficult as the trail was rocky and steep in some parts. We got to the bottom, hooked up with the highway and ran back to RBS via Road 10.

The mapped out trail can be seen here..