I have officially skipped the Recovery Run. I was not in the mood - feeling kind of lazy and worn out, and we have a big running week ahead, with lots of kilometers scheduled.
I gave myself a "bye week", and am counting the unusual amounts of walking, pushing strollers, and carrying kids that I did on shabbos as having been my recovery run...
1 comment:
Hang in there. You have to keep the mileage up!
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