There is not really much to write about today. I had a good, strong run.
I changed my approach a bit today. Instead of running for however long I could and then walking until I caught my breath, I basically limited myself to 2 minute runs. Then my walks were about .5 minutes each. So my pace was something like 4:1 in favor of running over walking.
That was a pretty good pace, and it helped me with the complete run. Meaning, I did not tire out at the end and walk the last 10 minutes. I was able to keep the pace and run most of the way, all the way to the end.
I think I have to design a new route for the next run though. I wish I knew how to calculate the distance I am running!
See you on the road!