despite last night thinking I would not run this morning because the smell of bonfires would be too strong, I got up early enough to run, with the benefit I had less time pressure because the kids had a vacation day from school for Lag bOmer...
I got in another 8.3km run at a slightly slower pace than last night. The air wasn't too bad. It was mostly decent, with the smell of fire stronger in some areas. It felt good. I feel like I have a lot to make up. I have also been eating more the past few days, so I need to burn a lot of calories.
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