for the first time since training began, I missed a run.
I missed my Wednesday morning medium distance run that was scheduled for 18km.
I had a crazy 2 days of work that required me to be working almost the entire Tuesday night and after just a couple hours of sleep had to be up to continue. I did not have time to run, and I was too tired even if I could find the time.
By Wednesday night, I was too tired to run even though I could have made the time.
Thursday morning I could have run but by then I figured it was just too close to Friday's run.
It happens. Have to be flexible