You've got to know when to hold 'em Know when to fold 'em
Know when to walk away And know when to run
Today was not a day for knowing when to run, but to walk away and fold em.
It started off with getting a later start than expected but then continued with what I discovered to bee xtremely low energy. I just couldn't get far without breaks. I just was not feeling this run. My 30 minute mark was at my lwest distance that I can remember, and my 8km mark was at the slowest time I can remember. I knew this was pointless and just gave up. It is a pullback week anyway. Next week I will get back to routine