Friday, October 27, 2017

gotta know when to fold em

You've got to know when to hold 'em Know when to fold 'em
Know when to walk away And know when to run

Today was not a day for knowing when to run, but to walk away and fold em.

It started off with getting a later start than expected but then continued with what I discovered to bee xtremely low energy. I just couldn't get far without breaks. I just was not feeling this run. My 30 minute mark was at my lwest distance that I can remember, and my 8km mark was at the slowest time I can remember. I knew this was pointless and just gave up. It is a pullback week anyway. Next week I will get back to  routine

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