Saturday, April 29, 2017

a good Saturday night run

knowing that I might not have a chance to run tomorrow, I went out for a Saturday night run. I have not run on Saturday night in a long time. I have taken a dislike to Saturday night runs and far prefer the Sunday morning runs.

Despite that, tonight's run was pretty good. 8km at a better than recovery pace. There were a lot of runners and walkers out there tonight. The weather was pretty good and the run did not have all the normal Saturday night issues that normally make me not like the Saturday night runs...

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