Friday, January 13, 2017

nothing fancy

10km in about a hour. my watch flipped out in the middle so I dont know exactly the exact distance and time, but it was a 10km route and it was about a hour, probably a tiny bit over.

felt great. regular route - across Kishon and out on the 10 to the 375 and back. nothing fancy, just still getting back into it after a break of a few weeks.

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