Invisible Shoes - Barefoot Running Sandals

Tuesday, December 25, 2018

slow but steady 9

I wasnt planning to run 9km, but I did. I thought maybe 6, or I would push to 7...definitely after I started and saw how slow I would be, I was not thinking about more than 6 or 7, possibly 5.

But as I ran, I felt good and strong, just tired legs from yesterday's fast run, so I just kept going. I might have gone a little further but a work call near the end put an end to my run and I walked home while talking finishing the 9. Truthfully it might have been more than that as Endomondo was off again by a nice amount today - had I still been running I might have gone a few hundred more meters to say I ran 10... but we'll call it 9

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