Sunday, March 26, 2017

7km wedding bells

Today is my daughter's wedding day, so I did not know if I would be able to get a run in or not. After an early morning visit to Hebron to visit and pray by the Mearat Hamachpela prior to the wedding, I decided to not delay and go right out for a run, before anything would get too busy or crazy. It was a good move and I got a nice 7km run in.

It felt great, both physically and mentally. If I could I would go out for another similar run again now or in a bit, but that is not going to happen... The mental and emotional benefits of running ar tremendous and cannot be overstated...

1 comment:

amiracle said...

מזל טוב, כבוד הרב!