Monday, July 24, 2017

running 9

I dont really need to write anything here about this morning's run.. I really just write here so my friend Tzvi will know I ran, and today he saw me out running. He ran right by me as I was chugging along..

Just joking. A few other people read what I write here, so it is not just for Tzvi, but yes, Tzvi did run right past me on my morning run.

I got in 9km this morning in decent temperatures at a nice average pace. My legs still feel heavy and tired, but I do feel stronger. and that i am running better. Tomorrow will not be a running day, so I am looking forward to Wednesday...

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