Saturday, May 14, 2011

Saturday Night Special

Tonight I met up with a few guys and we ran the first run of the week. We ran about 7.5km out to the end of Road 10 and back.

Saturday night is usually a recovery run, running at an easy pace. We did not run an easy pace, but ran a fairly quick pace. The weather was great and it felt great to burn some calories.

Tomorrow morning I expect to run to Bet Shemesh for a work meeting.

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