I wasnt sure if I would run today or not, but I kind of wanted to. I got up early enough because of the clock change that I could watch the last couple innings of the world series game and still go out for a run. I figured it would be another slow run, like last night's run, maybe a little better. it turned out to be a pretty good run at a really good pace, even though I felt a little stiff still. I was also running in my On Running shoes rather than the new Hokas and I thought that might hurt the run a bit, though I am never sure of the effect of changing my shoes on any given run. Regardless, it was a good run, so I don't know if that affected anything or not.
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