went out for another mid-day run. Weather was once again fabulous, and the run was as well.
It was a very fast run. I started Across Kishon, the bridge to Gimmel, up through Yarmuth Park, down to Road 10, across to the 375 and then back into RBS and home. 12km at a very fast run. At the end of the run my watch congratulated me for a new record with my fastest 10km - it is not actually my fastest, but it is my fastest since running with this watch, and it is also my fastest in a very long time.
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