Wednesday, May 22, 2019

bonus 5.5

I had kind of given up any expectation of running for the rest of the week. Yesterday I wanted to but it did not work out, and with temperatures soaring today through Friday, it seems irresponsible to expect to run, even if perhaps a run might work out.

But today I woke up earlier than planned. Even after catching the last few innings of the Cubs game (they won!) it was still early enough to go out for a short run, so I did. It was not great - my breathing was uneven and my ankles were feeling wonky. I ran 5.5km at average pace. I'm happy I got it in at all, and I am going to call it a bonus run.

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