Saturday, May 18, 2019

lead 5

I was going out for a run tonight and was not sure what to expect. I was feeling pretty good, but you never know with Motzash runs. Sure enough, I get out there and it is a typical lousy Motzash run - needed a major pit stop, uneven breathing, legs felt like lead. I was happy to squeek out 5km at a snail-slow pace

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